THE RESOLUTE PEAK PERFORMANCE INITIATIVE

GET BACK TO REALITY.

The Back Attack Series is a powerful fitness program focused on building back strength and achieving hypertrophy. This series includes a range of targeted workouts designed to develop the muscles of the upper, middle, and lower back.

Each session incorporates compound lifts, isolation exercises, and techniques such as progressive overload to maximize muscle growth and strength. Whether you're aiming to enhance your overall back strength, improve posture, or achieve a more defined and muscular back, the Back Attack Series offers a comprehensive approach to help you reach your fitness goals. 💪🔥

NOT SURE WHERE TO GET STARTED?

Click the button below to take the RSC Training Preparedness Questionnaire.