HOME RUN SERIES
THE RESOLUTE PEAK PERFORMANCE INITIATIVE
RUN IT HOME.
The Home Run Series is an energetic fitness program inspired by the athletic demands of baseball, designed to boost your anaerobic threshold and power. This series combines a range of baseball-themed workouts, including sprint drills, plyometric exercises, and strength training routines.
Each session is crafted to mimic the explosive movements and agility required in baseball, helping you build muscle power, speed, and endurance. Whether you're a baseball fan or looking for a fresh, effective workout regimen, the Home Run Series offers a fun and challenging way to elevate your fitness and achieve peak performance. ⚾💪
NOT SURE WHERE TO GET STARTED?
Click the button below to take the RSC Training Preparedness Questionnaire.
QUICK LINKS
© 2023 | RESOLUTE STRENGTH & CONDITIONING | All rights reserved.
CONTACT US