THE RESOLUTE PEAK PERFORMANCE INITIATIVE

SLOW AND STEADY WINS?

The Not a Sprint Series is a comprehensive fitness program inspired by the endurance and perseverance of marathon training, aimed at improving muscular endurance, repeat effort, and aerobic threshold. This series features workouts that simulate the long, steady efforts required in marathon running, including interval training, long-distance running, and cross-training exercises.

Each session is designed to build stamina, enhance your body's ability to sustain prolonged efforts, and improve your cardiovascular fitness. Whether you're training for a marathon or simply seeking to boost your overall endurance, the Not a Sprint Series offers a structured and effective approach to achieving your fitness goals. 🏃‍♂️💪

THE ENDURING ARE THE ALL CONQUERING.

NOT SURE WHERE TO GET STARTED?

Click the button below to take the RSC Training Preparedness Questionnaire.